Anyone who’s been on a horse for long periods of time will be aware of the stress it can put on your back. The constant up and down movement can make your back pretty sore. However, with a back brace for horseback riding much of this pain is alleviated. A horseback riding back brace will not only ease your pain but also helps correct your posture while riding.
The benefits of wearing a back brace while horseback riding are immense. For one, it will help absorb the jarring impact of the up and down movement and provide better support. Riders who have weak deep core muscles will also benefit from adding a back brace to their outfits for horseback riding.
How To Choose The Best Back Brace For Horseback Riding
Very often riders tend to overlook the necessity of a back brace when choosing the best equipment for horseback riding. However, a back brace is definitely an advantage as it helps in so many ways. Choosing the right back brace is important too as you want to be sure that you get the maximum from it. As with the best shoes for horseback riding, there are certain pointers that you need to keep in mind when choosing a back brace.
Support
Back braces that provide optimum support are your best bet. Most back braces are designed to support various parts of your back with springs or support stabilizers integrated into the design. Riders generally prefer a horseback riding back brace that supports the lower back.
Size
When choosing a back brace for horseback riding it’s extremely important that you choose the right size. If the brace does not fit well you’ll have it rolling up at the end or slipping off. It’s a good idea to measure the biggest area of your stomach and not just your waistline. In this way, you’ll get the right size and find the right fit.
Another thing to keep in mind with the size is that most people prefer to wear the brace under their clothes. Something that is too bulky will look a little out of place under your clothes so you need to watch out for thickness too.
Adjustable
A back brace that is difficult to put on or take off is not a good idea as it could add to your pain. Make sure that you’re able to adjust the back brace to get the right fit. While most back braces come with adjustable straps that have a velcro closure, many customers prefer the pulley closure. The difference is that the latter provides a more customized fit and is quite durable too.
What Is The Best Way To Protect My Back When Horseback Riding?
While the natural way to keep lower back pain away is to have the right posture when riding, protective gear is an advantage. A good back brace will protect your muscles from feeling sore and control lower back pain.
Why Do Horseback Riders Experience Back Pain?
Sitting upright in one position for long periods of time can cause muscle fatigue. In addition to this, the up and down movement of the body also tends to tire the muscles. However, another cause for back pain is that many riders tend to tense up which causes pain. Riding with the wrong posture or slouching can also cause back pain.
Truweo Posture Corrector for Men and Women
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Sometimes all you need to ease the pain in your shoulder and neck is a posture corrector like the Truweo Posture Corrector. The discreet design of this brace makes it ideal to wear under your outfits for horseback riding.
It may not be a traditional horseback riding brace but it works well to improve your posture and prevent pain. The brace comes with upper back support that helps alleviate the onset of back or neck pain.
The lightweight breathable material ensures you won’t suffer from any discomfort when you’re riding. Made from premium quality fabric, the corrector is comfortable and healthy. The brace is also easy to wash.
Pros:
- Discreet design makes it ideal to wear under outfits for horseback riding
- Lightweight, breathable material
- Upper back support
Cons:
- Tends to pinch the arms a bit
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Back On Track Therapeutic Back Brace
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Designed with comfort in mind, the Back On Track Therapeutic Back Brace is an excellent buy if you’re looking for a back brace for horseback riding. This brace provides impressive support for the lower back. It uses Welltex technology that uses the body’s energy to create a kind of infrared thermal effect. This in turn helps relieve sore lower back muscles.
What makes this a good horseback riding brace is the narrow front. You can comfortably sit, bend, or stand with this brace on. Another good feature of this back brace is the removable pad in the back. It helps fill up the curves around your spine for maximum body contact. You can also adjust the brace to fit with the front velcro strap.
Pros:
- Uses Welltex technology to create an infrared thermal effect
- Comfortable to sit, stand or bend with this on
- Removable back pad
- Narrow front
Cons:
- With 90% of customers on Amazon rating this brace five-stars, it’s difficult to find fault with it
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NeoTech Care Adjustable Compression Back Brace Lumbar Support
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Featuring fully adjustable and breathable elastic side panels, the NeoTech Care Adjustable Compression Back Brace is a good back brace for horseback riding. It has a wide back support that provides more coverage to your sensitive back. Also, the durable fabric is finely stitched along the edges with hooks and loops.
In addition to this, the double pull mechanism means that the inner wrap has a wide range of advantages. It not only provides the best possible compression but also retains heat. The comfort that this brace provides is also quite impressive. Plus, the extra strength elastic strap offers extra stability and back support which is ideal when you’re on your horse.
Pros:
- Wide back support with more coverage
- Finely stitched along the edges for enhanced durability
- Provides compression
- Retains heat
- Extra stability and back support
Cons:
- The size could be an issue so many users recommend sizing up
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ORTONYX Lumbosacral Back Brace
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Featuring an ergonomic design and breathable material, the ORTONYX Lumbosacral Back Brace is an impressive back brace for horseback riding. It will comfortably fit under your outfits for horseback riding with its slim design.
This back brace provides lower back support for a variety of conditions. It’s lightweight and durable with moisture-wicking knit fabric. You won’t have to worry too much about sweating it out when you’re on the back of your horse with this on.
That’s not all, this belt also evenly distributes pressure and impact. The gentle compression that it offers also provides a massage effect. It comes with adjustable elastic cross straps that offer controlled support. The comfort and stability that you get from this brace ensure instant relief.
Pros:
- Slim design comfortably fits under outfits for horseback riding
- Lightweight and durable
- Moisture-wicking
- Evenly distributes pressure
- Elastic cross straps offer controlled support
Cons:
- Not ideal for warmer conditions
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RiptGear Back Brace for Men and Women
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Back braces that are designed to provide lower back support like the RiptGear Back Brace, are excellent for horseback riding. With the support stabilizers that are integrated into the design, you get an extra level of back support. The good thing about these stabilizers is that they are flexible enough for extra support.
Compression straps with soft nylon strap tabs on each side offer a customized fit. The horseback riding back brace also stands out for the high-quality neoprene that it’s made from. You’ll also find these unisex braces in plus sizes.
This brace alleviates lower back pain and can also be worn as a posture corrector. With the flexible and breathable design of this brace, you won’t have to worry about discomfort. You can comfortably wear the brace all day.
Pros:
- High-quality durable material
- Compression straps on each side for a customized fit
- Breathable and flexible
- Can also be worn as a posture corrector
Cons:
- Not very breathable as some customers complain of sweating
- Instructions that come with the belt are a bit confusing
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FlexGuard Support Lumbar Waist Back Brace
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Made from a comfortable, firm fabric the FlexGuard Support Lumbar Waist Back Brace does wonders for your back. It works by supporting your spine and surrounding muscles, providing immense relief.
What sets this back brace for horseback riding apart from most braces is the material and design. Vertical metal bars help keep you straight while the pulley gives you the right fit. Your back and stomach will feel comfortable and snug in this back brace.
The mesh pockets are a great addition to this back brace as they allow you to add hot or cold packs for more comfort. It even has a cushioned lumbar pad that fits snugly into your lower back. You can choose from three different sizes to find one that fits you right.
Pros:
- Firm, durable material
- Vertical metal bars for correct posture
- Pulley closure for a customized fit
- Mesh pockets for hot or cold packs
- Cushioned lumbar pad
- 25-page back guide included
Cons:
- The front straps are not a uniform width so can be a little problematic
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Copper Fit Compression
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If all you’re looking for is good back support when you’re sitting on your horse, we recommend the Copper Compression Recovery Back Brace. The high copper content in the brace adds to its therapeutic value and extends the life of the product.
The four-way stretch construction enhances your movements while allowing you the flexibility to move freely. It dries fast too with the moisture-wicking material. The back brace fits extremely well and can be worn all day. It provides excellent support while reducing pressure on the spine and stabilizing your lower back. By engaging your core, the brace helps reduce pressure on your lower back. While it provides excellent support, it doesn’t hamper your daily movements. You can also wash it without worrying about the durability.
Pros:
- High copper content
- Four-way stretch enhances movement
- Can be worn all-day
- Durable
Cons:
- The velcro tends to rub against your skin if the fit is a little off
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Mueller 255 Lumbar Support Back Brace
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When horseback riding back brace has over 23,000 ratings on Amazon with most of them being five stars, you can’t help but be impressed. The Mueller 255 Lumbar Support Back Brace is impressive, to say the least. This unisex back brace comes with a removable lumbar pad that cushions and compresses the lower back.
It also features a double-layer design that allows for a custom fit. Adjustable compression to the abdomen and lower back helps in providing relief from lower back pain. Additionally, the four flexible steel springs conform to your lower back, providing optimum support and stability.
What’s more, the back brace is made from breathable materials which make it comfortable to wear throughout the day. Mueller Sports Medicine is a trusted brand n sports medicine. With this horseback riding brace, you can be sure you’ll be getting the best for your back.
Pros:
- Removable lumbar pad
- Double-layer design for a custom fit
- Four flexible steel springs provide optimum support
- Breathable material
Cons:
- Sizing is a little off
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FEATOL Back Brace Support Belt
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A back brace that effectively relieves pain is the FEOTOL Back Brace Support Belt. This brace also targets the lower back which makes it an ideal choice as a horseback riding back brace.
It comes with four strong support strips and an extra lumbar pad. The pad is designed to provide extra support and wide compression. Breathable fabrics ensure you won’t be uncomfortable when you’re engaged in any activity. Another great feature of this brace is that it’s very thin and lightweight. It doesn’t fold over either and stays firm.
Pros:
- Four strong support strips
- Extra lumbar pad
- Breathable fabric
- Stays firmly in place
Cons:
- The seams tend to open up
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MODVEL Lower Back Lumbar Support Brace
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Another bestseller on Amazon is the MODVEL Lower Back Lumbar Support Brace. Available in various sizes, this is an ideal back brace for horseback riding. Why this brace stands out is that it provides excellent support for your lower back. The elastic band is strong and firm with a generous velcro grip.
Besides the support that you get, it also corrects your posture. This back brace has been specifically designed to work on your lower back to give you the support you need. The material is firm and durable which means that it will not fall apart easily.
Pros:
- Specifically designed for the lower back
- Firm, durable material
- Generous velcro grip
- Sturdy
Cons:
- Sizing seems to be a little off
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King of Kings Lower Back Brace
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With the pulley system on the King of Kings Lower Back Brace, you can be sure you’ll have the right fit. You can adjust the back support to a specific position to give you the right compression.
Don’t worry about the brace being too restrictive as it’s designed to allow natural movement. The focus of this brace is on protecting the L4 L5 and S1 lumbar vertebrae. This means that the pressure is on the sides and not directly on the vertebrae. Two nylon bars support the lumbar muscles in the waist provide relief from soreness or sharp pain.
Pros:
- Pulley system provides the right fit
- Can be adjusted to the exact position
- Allows natural movement
- Two nylon bars support lumbar muscles
Cons:
- Accompanying instructions are not very clear
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AVESTON Back Support Lower Back Brace (CU)
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The AVESTON Back Support Lower Back Brace is a heavy-duty back brace that is excellent for lower back pain. The firmness of this brace helps keep your spine aligned and will have you back in the saddle within no time. It also helps keep you comfortable when you are riding.
A three-layer elastic on the sides gives you the flexibility of adjusting the compression. It also has six reinforced plastic bones that are rigid yet flexible in the right places. This slim brace can also be worn under your clothes. The best part is that it comes with a 12-month warranty and a full 30-day refund for dissatisfied customers.
Pros:
- 12-month warranty
- 30-day refund
- Three-layer elastic on the sides for better adjustment
- Can be worn under clothes
- Six reinforced plastic bones
Cons:
- Velcro strap is not very durable
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Back Brace By Sparthos (CU)
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The number one bestseller in lumbar supports on Amazon, the Sparthos Back Brace is definitely impressive as a horseback riding back brace. It alleviates back pain and sore muscles to give you immediate relief.
The adjustable lumbar pad that is part of the brace provides extra compression. Apart from this, the vertical support stays stabilizes your back with optimum support. They also prevent the brace from bunching up. Additionally, the flexible elastic mesh gives you that extra stretch.
That’s not all that makes this belt so great. The breathable fabric combined with the adjustable perfect fit design enhances the comfort. The dual adjustable compression straps allow you to customize the fit according to your specific needs. You can easily slip this on under your outfits for horseback riding.
Pros:
- Adjustable lumbar pad
- Vertical support stays prevent the brace from bunching up
- Breathable fabric
- Dual adjustable compression straps
- Can be worn under your clothes
Cons:
- Not very easy to wear with all the different parts
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