13 Best Ball Massagers for Foot

Had a long day out training, running, or just walking? A ball massager for foot can help you get out of all the kinks. Although this small compact ball looks very simple, like the balls kids play with, it has miraculous effects. It can strengthen the feet and relieve any tension or stress. Moreover, it prevents future injuries.
We have rolled out the top-rated ball massagers for foot and checked the features of each product to come up with this comprehensive review. After reading the review, you’ll be able to make an informed decision based on what you’ll learn. So, jump directly into the list and check all the foot massagers below.

SELEWARE Peanut Massage Ball

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As the name suggests, this SELEWARE Peanut Massage Ball comes in a peanut design to give an easier rolling feature and more effective massage. When you place your foot on the middle part of the peanut, the pressure applied is more as it covers the foot from all sides. This is very effective for people with plantar fasciitis.
If you suffer from this problem, one of the ways you can relieve the stress is to wear athletic shoes for Plantar fasciitis when exercising. However, a massager ball for foot is another relieving solution to feel the immediate effect. Even more, people who aren’t athletes or don’t do any exercise can use this ball just to relax their feet and get a home therapy experience.

Massage Lacrosse Balls for Myofascial Release

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If you really suffer from sore muscles and you need immediate effects, Massage Lacrosse Balls for Myofascial Release should be your first choice. This ball is so firm that it might feel pain when you first use it. However, it works on sore muscles perfectly and releases stubborn knots to feel relaxed. Moreover, it triggers blood flow, refreshing blood circulation and immediately relieving your pain.
What might urge you to buy this ball? Well, there are so many reasons, part of which are already mentioned but most importantly, the price point can’t be ignored. Also, it comes with a 10-years guarantee which might give you an idea of how effective and durable this ball is.

Ryson Foot Roller Massage Ball

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Instead of getting only a foot roller, you can get Ryson Foot Roller Massage Ball set. This set includes a foot roller and two spiky balls for other body parts or your feet. Many people prefer rollers for foot massages because they’re easier and more controllable. This roller has two wheels on both sides to make rolling more easier. However, the spikes or ridges are less for a more gentle massage.
What if you want a deeper massage? No worries, you still have the two spiky balls to get the targeted deep massage you want. The balls have raised ridges to release muscle soreness. They simply treat plantar fasciitis and muscle spasms. You might also apply those balls to other parts to feel instantaneous relaxation.

Octorox Spiky Massage Balls for Foot

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Octorox Spiky Massage Balls for Foot are the simplest and most straightforward balls to massage foot you can get. At first, you might think it’s a set of three identical foot massage balls to switch between them. Yet, when you give them a closer look, you’ll find out that those balls are different and they give different effects.
The balls have different spikes to give different massage levels. The one with shorter and larger spikes is for soft massage, and the spikes become sharper for a deeper massage. Some people believe the softest ball isn’t effective at all because the spikes are too soft. However, the orange is undebatable in the effect and depth of massage it offers. You might try them, as the whole set is reasonably priced.

Plyopic Massage Ball Set

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We always prefer to go for sets whenever possible as they provide more than one option to get the most out of your massage. Plyopic Massage Ball Set is one set that works for the whole body, no matter what type or intensity of the massage. The set includes four pieces; a foam roller ball of a larger size for large muscle groups and a smooth, spiky, and peanut ball, all can be used for foot massage.
The smooth ball is fillable; you can fill it with cold or hot water for cold or hot massage therapy. The spiky ball is another level of foot massage as it applies deeper and more targeted massage. On the other side, the peanut ball is the perfect choice for a quick relieving massage to treat plantar fasciitis.

TriggerPoint Foam Massage Ball

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TriggerPoint Foam Massage Ball to massage foot is a nice option for those looking for gentle massages every now and then. This red option is one of three options available from this ball, but this one is the best one for foot massage. The red ball is firmer, so it can withstand the pressure of foot massages. The diameter is around 2.5 inches which are just suitable for your feet.
Aside from that, the ball is made of foam. It gives the ball great versatility and slip-resistance to get a professional massaging session. However, foam is less durable than other materials, so this ball isn’t for intensive use. You can take it while traveling to get a quick gentle massage but not a deep tissue massage similar to what you might get from other ball massagers for the foot.

TriggerPoint MobiPoint Textured Massage Ball

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The ideal ball to massage foot is the one that targets every tissue deeply. This is what TriggerPoint MobiPoint Textured Massage Ball does. The ball is small; though some people complain about this, it can provide direct compressions to relieve muscle and tissue stress. The spikes are raised more than most feet ball massagers for enhanced compressions.
Apart from that, the ball can be used for massaging your hands as well, just press solidly on the ball with your feet or hands and roll it over to feel the pressure. Because of the raised tips, the ball rolls easier, providing better results. Best of all, the ball is easy to clean or even wash under running water.

Posture Magic Massage Ball Set

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Want to get rid of Plantar fasciitis? A single massage ball might not do the job in the best way. That’s why we recommend buying a whole set of massage balls. Posture Magic Massage Ball Set is a great way to release stress and relieve foot pain, as you have different options to apply according to what you feel right now.
All the balls are made of high-density non-toxic foam or rubber materials. Thus, they won’t wear out after a couple of uses. Moreover, they’re travel-friendly. Despite being high-density and durable, they’re lightweight and can be easily taken everywhere. On top of all, they’re sold at a good price for six balls together.

Foot Star Massager Ball

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Need the cheapest ball to massage your foot, just a quick relieving massage? Foot Star Massager Ball is the solution. This foot massager, although not very effective as other massagers, offers a decent massage for your feet if this is just what you want. The ball has star spikes instead of pointed ones. Those nearly have the same effect.
Similar to most massager balls, this one is also lightweight. It’s easy to use and roll under your feet, but you need to apply some pressure to feel the effect. As for the size, the ball is two inches which are small enough for the feet. This works best for fasciitis relief.

Gaiam Restore Ultimate Foot Massage Roller

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Gaiam Restore Ultimate Foot Massage Roller is another cheap option you can get for everyday foot massages. This small spiky ball is a very good pain reliever for feet, hands, and arms. Its size is a bit less than the previous one, but it’s still suitable for the feet. Also, it’s lightweight and portable for on-the-go use.
The ball consists of spikes for a more effective massage, but they’re too flat to offer a trigger point massage. However, they still work for a normal foot massage that reduces soreness and plantar fasciitis. Although it’s very cheap and small, the ball is firm with a soft rubber or silicone surface. Unexpectedly, It lasts for years.

Tumaz Massage Ball & Foot Roller

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Tumaz Massage Ball & Foot Roller is a set of three products to help you relieve your foot pain and other parts of your body as well. Focusing on the feet massager, it’s mainly a roller with some spikes to target specific points on your feet. It helps with plantar fasciitis and other issues as well. Further, it’s very easy to use as you just put it under your feet and start rolling over.
Moving to the other two balls, you can use them for the foot or other body parts. The smooth ball will give you a gentle relaxing massage, whereas the spiky one is for a deep tissue massage. The best thing about this set is that you get all the massaging options you need at an affordable price, plus a manual to tell you how to use those simple ball massagers for foot.

Dr. Scholl’s PLANTAR FASCIITIS Massage Ball

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Dr. Scholl’s PLANTAR FASCIITIS Massage Ball applies a different form of foot massage in addition to pressure. The ball is hollow from the inside to be filled with hot or cold water for hot and cold massage therapy. All you need to do is to fill the ball with hot water for a heat and compression massage, similar to what you get from the massagers for bodybuilders. Although it isn’t the same strength, it really makes a difference.
Note that the ball shouldn’t be placed inside a microwave to get the water hot. Instead, the water should be heated before pouring it inside the ball. The same applies to cold water, but some people put it inside the freezer for more coldness. To clean the ball, you can simply wash it in the dishwasher.

Due North Industrial Rubz Foot

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Due North Industrial Rubz Foot has raised ridges or spikes, but this time flat spikes for a smoother massage. The designers of the ball surrounded it with those flat spikes to provide a stimulating massaging effect without placing too much pressure on your feet. Thus, it’s a suitable option for those who need a gentle massage, and you can increase the pressure on the ball for a deeper one.
The purpose of the ridges is to press on the muscles and relieve the knots. They also enhance blood circulation by going back and forth on the ball with your feet. Like most other ball massagers for foot, this one is also small and packable. Take it with you every day inside your backpack for work or gym to roll out your feet whenever you feel stressed.

How To Choose The Best Ball Massager for Foot?

Foot massagers are of great help, especially for people with foot pain. This small buying guide will tell you how to choose the right foot massager and what features to look for.

Design

Foot massagers have different designs and types. There are the balls with spikes, lacrosse balls, rollers, and vibrating balls. Each one of those has some features, and accordingly, you need to choose the one that works the best for your case. For example, spiky balls offer more targeted massages. On the contrary, lacrosse balls are firmer, but the massage is directed to the whole muscle group. Rollers are easy to use as well as vibrating balls that offer the easiest massage.

Size

For a foot massage, you need a small-sized ball to be suitable for the feet. The smaller the ball is, the better. Also, try to get ball massagers made specifically for the feet, not the universal-use ones.

Hard or soft

Some balls are soft, so they provide a less aggressive massage when you press on them. On the other side, other balls are hard for a more trigger point massage. Other options are firm with a soft texture or surface to provide a reliable foot massage, not out of the comfort zone.

Can all people use foot massagers?

Yes, ball massagers for feet are designed for all people of all ages. The idea is to get a suitable ball for your case. Even if you don’t suffer from anything, foot massagers can relax your body generally.

How do ball massagers help with plantar fasciitis?

Massaging your feet enhances blood flow to trigger certain points on the plantar fascia ligament, thus, relieving the stress on these points.

How do I use ball massagers for foot?

There is nothing special to do. Just roll the ball under each foot for a couple of minutes, pressing on the ball to relieve stress.