Sciatica nerve pain is probably one of the most annoying things that can happen to you, and it can hamper your productivity. Since this condition attacks a spinal cord nerve, it can potentially bring up other chronic back pain issues. Given that a huge part of dealing with Sciatica requires you to be active, it goes without saying you might need to look for some of the best shoes for Sciatica nerve pain. This is the core reason we put this article together so you can have a pair of shoes that helps you travel and walk effectively. With these shoes, you won’t feel any pain anymore. Without further ado, here are all the top choices that can help you on your road to recovery!
Table of contents
- HOKA ONE ONE Men’s Vanquish 3 Running Shoes
- Skechers Men’s Classic Fit-Delson-Camden Sneakers
- Saucony Women’s Guide 10 Running Shoes
- New Balance Women’s FuelCell 1260v7 Running Shoes
- Skechers Performance Men’s Go Walk 4 Walking Shoes
- Merrell Women’s Encore Q2 Breeze Clogs
- Vionic Agile Kea Shoes
- Orthofeet Orthopedic Men’s Sneakers
- Gravity Defyer Women’s G-Defy Mighty Walk Shoes
- ASICS Men’s Gel-Contend 4 Running Shoes
- Dr. Comfort Performance-X Men’s Therapeutic Shoes
- Brooks Women’s Addiction Walker Shoes
- ASICS Men’s Gel-Nimbus 22 Running Shoes
- How To Choose The Best Travel Shoes for Sciatica
- What kind of shoes should I wear for Sciatica?
- Is walking good for Sciatic nerve pain?
- How long does Sciatica last on average?
HOKA ONE ONE Men’s Vanquish 3 Running Shoes
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If you travel a lot, chances are you’re going to walk a lot too. That’s why you should go and get the best shoes for Sciatica nerve pain, like the HOKA ONE ONE Men’s Vanquish 3 Running Shoes. These best running shoes for Sciatica are equipped with a maximum level of cushioning to comfort each step you take. They’ll aid you in your everyday life and make life easier for you!
The dual-layer EVA midsole will absorb the shocks sent by the ground to the feet, so you won’t feel any nerve pain when walking. These shoes also minimize stress on the joints and take off pressure from the feet, making them ideal for running. We also like how grippy the rubber sole is. Even better, there are several color options to choose from.
- What We Love:
- A well-cushioned option that’s made with your comfort in mind.
- Pros:
- Dual-layer EVA midsole
- Absorb shocks effectively
- Offer amazing support
- Available in several color options
- Ideal for running
- Cons:
- The upper isn’t that durable
Skechers Men’s Classic Fit-Delson-Camden Sneakers
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Who says the best shoes for Sciatica nerve pain always come with a boring design? Just take a look at the Skechers Men’s Classic Fit-Delson-Camden Sneakers! This renowned brand gives a stylish look to these shoes without compromising with the supportive areas. So, even if you’re having Sciatica problems, you can still maintain your stylish appearance!
The entire construction of these shoes is made with a mixture of synthetic and textile materials. This means you can expect years of support from these shoes. To reduce pain, they also feature air-cooled memory foam, which provides superior comfort compared to regular ones. Besides, they have a synthetic sole to maintain adequate traction and reduce shocks.
- What We Love:
- One of the most stylish options that doesn’t compromise on features.
- Pros:
- Premium, durable construction
- Anti-slip sole
- Air-cooled memory foam
- Offer a classic fit
- Stylish design
- Cons:
- The laces are too skinny for some
Saucony Women’s Guide 10 Running Shoes
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The Saucony Women’s Guide 10 Running Shoes are another highly recommended option on this list. If they sound familiar to you, maybe that’s because you’ve read our list of the best tennis shoes for standing all day, which also feature shoes from this brand. They feature a Tri-Flex, which facilitates the dispersion of force. This means no matter the surface you’re walking on, they can deliver optimal traction! Also, thanks to the flex film material found at the top layer of the shoes, they manage to deliver a flexible and seamless feel.
Another feature that makes these shoes amazing is the Everun. This attribute offers a cushioning breakthrough, which results in a more responsive and livelier pair of shoes with stronger takeoff and smoother landings. What’s more, these beautiful shoes are available in 7 different color options and a wide range of sizes!
- What We Love:
- They’re trendy shoes that offer amazing flexibility and overall performance.
- Pros:
- Optimal cushioning
- Amazing ankle support
- Offer great stability
- Excellent shock absorption
- Many sizes and colors to choose from
- Cons:
- The toe box is a bit short
New Balance Women’s FuelCell 1260v7 Running Shoes
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Deemed as the best running shoes for Sciatica by some, we proudly recommend you get the New Balance Women’s FuelCell 1260v7 Running Shoes. As expected from New Balance, these shoes are sure to bring you the best supportive and pain-relieving solution to your Sciatica problem. For more supportive footwear, take a look at the best flip-flops for plantar fasciitis and the best flip-flops with arch support!
Aside from being comfortable to wear, they’re pleasing to look at too! These shoes come with a combination of 2 materials, which are 50% mesh and 50% synthetic. Therefore, they’re a sure-shot durable piece to wear! They also offer all the necessary qualities that you must look for in the best shoes for Sciatica nerve pain. The insole is super soft, and all your aches and pains are going to be removed within a few weeks!
- What We Love:
- These are highly comfortable running shoes that can eliminate your Sciatica problem faster than you expect.
- Pros:
- Incredibly durable construction
- Provide amazing support
- Grippy outsole
- Lightweight
- Available in multiple colorways
- Cons:
- A bit pricey in comparison to other best shoes for Sciatica pain
Skechers Performance Men’s Go Walk 4 Walking Shoes
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Many travelers claim that the Skechers Performance Men’s Go Walk 4 Walking Shoes have offered them a solution for their Sciatica. As the best shoes for Sciatica pain, they sport a 5GEN midsole and provide excellent shock absorption. Along with the help of the Goga Max technology, you can rest assured that your feet are going to achieve the utmost comfort and care.
Similar to some foldable shoes for travel, you’ll get a pure mesh fabric that has a lightweight feel to it. This ensures you a comfortable and easy fit. Not to mention, these shoes also look great! You’ll appreciate how they look on your feet when you wear them with different outfits. Whether you’re headed to a full-blown party or exploring the city, you can always rely on them.
- What We Love:
- These comfortable and good-looking shoes can easily ease the pain you get from Sciatica.
- Pros:
- Lightweight
- Simple but nice design
- Offer a great deal of traction
- Great for everyday use
- Breathable
- Cons:
- Don’t offer much support on uneven surfaces
Merrell Women’s Encore Q2 Breeze Clogs
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By getting the Merrell Women’s Encore Q2 Breeze Clogs, you’ll finally find your comfort as they’ve been known to be one of the best clogs for Sciatica. These shoes’ upper is made out of mesh fabric, so you can rest assured that these shoes are highly breathable. Your feet are no longer going to collect sweat or even overheat!
On top of that, they feature a Kinetic Fit Tri footbed that’s removable, and it manages to conform to the shape of your feet and support your arch! Meanwhile, the Q FORM dual-density and heel-centering technology will perfectly alight your feet as you walk and gradually treat your Sciatica problem. Plus, these shoes also provide a whole lot of traction, making sure you don’t bear a slip.
- What We Love:
- These lightweight and breathable shoes are arguably the best clogs for Sciatica.
- Pros:
- Ventilated mesh upper
- Heel-centering technology
- Q FORM dual-density
- Lightweight
- Removable footbed
- Cons:
- Can be smelly if not washed properly
Vionic Agile Kea Shoes
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Vionic is a popular flip-flop brand, but did you know that it makes comfy shoes as well? The Vionic Agile Kea Shoes are the best shoes for Sciatica nerve pain that can offer you an excellent solution against your severe Sciatic problem. What’s so amazing about these shoes is their versatility. They’re highly comfortable and can be worn for work, casual events, traveling, and more. Whether you want to keep them on for the entire day or simply take them out for a quick walk, they’ll always protect your feet and give them the support they need.
As we all know, shoes with a mesh upper are sometimes not that long-lasting. However, that’s not the case here! The canvas upper is surprisingly super durable, and it makes the shoes pretty breathable. Apart from that, they also offer you great balance and stability with the help of the roomy toe box. With everything these shoes offer, those who suffer from Sciatica won’t have a bad day anymore!
- What We Love:
- A simple pair of seneakers that offers essential support and stability.
- Pros:
- Breathable
- Versatile design
- Surprisingly durable
- Offer great arch support and rigidity
- Lightweight
- Cons:
- Those who are allergic to latex (from the label) should wear these shoes with socks.
Orthofeet Orthopedic Men’s Sneakers
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If you’re looking for the best shoes for Sciatica nerve pain, you need to find a pair that’s biochemically designed to ensure the utmost comfort. That said, the Orthofeet Orthopedic Men’s Sneakers are among the best pairs. These pain-relieving shoes have a precise design that’s likely to take away most of your pain with every use.
Within these best running shoes for Sciatica, you’ll find layers of comforting materials that soothe your feet all day long. These shoes also feature an air pocket technology that gives you a bouncy feel, making each stride effortless. Whether you’re suffering from hip pain or dealing with a more serious condition, these shoes will speed up your recovery time!
- What We Love:
- Tried and true footwear that’s desigend to speed up your recovery time.
- Pros:
- Cushioned heel
- Anatomical arch support
- Wide toe box
- Air cushioning
- Durable construction
- Cons:
- Only available for men
Gravity Defyer Women’s G-Defy Mighty Walk Shoes
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Have you ever wanted to enjoy a pair of cushy shoes that could relieve pain and also allow for complete customization? Well, it’s all possible if you have the Gravity Defyer Women’s G-Defy Mighty Walk Shoes, which are among the best shoes for Sciatica nerve pain available out there. These shoes are uniquely designed with a patented VersoShock Spring system that absorbs impacts really well.
As we said earlier, these shoes are customizable. They come with removable insoles, so you can use your custom insoles if needed. This is a huge plus, especially for those with painful feet, as they should use custom insoles. Even better, there’s plenty of room in the toe area so your toes can wiggle!
- What We Love:
- A highly customizable and comfortable option that’s reasonably-priced.
- Pros:
- Removable insoles
- Roomy toe box
- Durable
- Seamless interior
- VersoShock Spring system
- Cons:
- A bit bulky
ASICS Men’s Gel-Contend 4 Running Shoes
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The ASICS Men’s Gel-Contend 4 Running Shoes are ideal for anyone suffering from the dreaded condition of Sciatica. They’re a great example of a pair that’s both comforting and also helps relieve the painful symptoms of the condition. As the best running shoes for Sciatica, they’re made to absorb all shock waves that come their way through the steps that you take.
These amazing shoes also come with a removable sock liner, which can help provide glove-like support through the orthotic inserts. Plus, they can wick away all the collected moisture in your feet, so your feet won’t be stinky! Thanks to the rubber sole, you’ll also have a great deal of traction on any surface. With this feature, you can move freely and confidently without risking slips or skids.
- What We Love:
- They’re ideal for frequent travelers looking for a great pair of everyday shoes with versatility.
- Pros:
- Amazing cushioning system
- Great shock-absorbing ability
- Removable sock liner
- Available in tons of colors
- Highly breathable
- Cons:
- Not ideal for wide feet
Dr. Comfort Performance-X Men’s Therapeutic Shoes
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This brand is widely known for designing podiatrist-inspired footwear. That said, some of its products are the best shoes for Sciatica pain, like the Dr. Comfort Performance-X Men’s Therapeutic Shoes. These are lightweight shoes with a flexible design that’s great for everyday use, especially if you’re the type that can’t stay still!
The leather upper is made from supportive fabrics and breathable panels, keeping your feet cool all the time. Moreover, the quick lacing system lets you adjust your fit accordingly and hassle-free, which is much appreciated. On top of that, the insoles are removable! While they might not be the cheapest option, we can assure you that they’re worth every penny. However, if what you want is a pair of cheap travel shoes, check out the best travel shoes for under 100USD!
- What We Love:
- These shoes guarantee freedom from pain and allow you to walk confidently.
- Pros:
- Highly breathable
- Removable insoles
- Convenient lacing system
- Lightweight
- Perfectly crafted for therapeutic comfort
- Cons:
- Can be squeaky
Brooks Women’s Addiction Walker Shoes
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Wearing an ugly-looking pair of shoes is a crime, and if you agree with us, then you’ll love the Brooks Women’s Addiction Walker Shoes. If you’re looking for some oomph and style along with a permanent solution for Sciatica, these shoes are your best bet. Available in medium width, narrow width, wide, and extra-wide sizes, they ensure that every woman gets to wear them comfortably.
These shoes are strategically made to give your feet the maximum amount of support. The ergonomic design adapts to the anatomy of the feet and supports the arch well. Furthermore, these shoes will keep your feet in a stable position and eliminate pain in the nerves! Meanwhile, the outsole gives excellent traction on all surfaces, preventing you from slipping and falling.
- What We Love:
- The best pick for those who want comfort without sacrificing style.
- Pros:
- Stunning color options
- Offer feet maximum support
- No break-in period
- Well-cushioned insoles
- Slip-resistant outsole
- Ergonomic design
- Cons:
- A tad heavy
ASICS Men’s Gel-Nimbus 22 Running Shoes
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We are calling all who suffer from Sciatica but love working out! The ASICS Men’s Gel-Nimbus 22 Running Shoes are the perfect option for active lifestyle enthusiasts. These best running shoes for Sciatica sport impressive padding that does an impressive job at absorbing impacts. Plus, no matter the shape of your feet, these shoes can fit perfectly!
As with other shoes, the heel takes the most beating, given that most of us land on it fast. Thankfully, the heel clutching system will improve the support and longevity of the heel section. Not to mention, to reduce the potential for irritation that’s common in people with Sciatica, these shoes have a seamless construction!
- What We Love:
- A highly popular option that comes with many awesome features to support your feet.
- Pros:
- Impressively padded for unmatched comfort
- Offer amazing heel support
- Breathable fabrics
- Sporty design
- Lightweight
- Durable construction
- Cons:
- A tiny bit too small for some people
How To Choose The Best Travel Shoes for Sciatica
Before you make your purchase, make sure you know the important features that differentiate the best shoes for Sciatica from the bad ones!
Weight
With Sciatica pain, sometimes your leg will feel super heavy even without a shoe one. This will make things worse. So, it’s important to get the best shoes for Sciatica pain that are well-padded but also lightweight.
Fit
Sciatica sufferers who also happen to suffer from diabetes, overweight, or other medical issues like having swollen feet should never wear tight or extra big shoes. They should fit well but also offer enough space for your toes. That said, it’s best to go to a store and try on the shoes to get a feel for the right size and desired roominess.
Support
Having supportive shoes are more than important to relieve pressure and pain. With the right help in your shoes, you’ll be able to absorb shocks and distribute them better throughout the body.
Durability
Of course, the best shoes for Sciatica nerve pain need to be durable to stand the test of time. If your shoes are made of cheap material, they’ll give in within a short amount of time, and you’d have wasted your hard-earned money.
What kind of shoes should I wear for Sciatica?
If you suffer from Sciatica, you should wear shoes that are lightweight, comfortable, and supportive. You can rely on shoes from ASICS, Dr. Comfort, New Balance, and Skechers.
Is walking good for Sciatic nerve pain?
Yes, when you suffer from Sciatica, you should get up and get going. Low aerobic activities can helo to alleviate Sciatic pain, but remember not to overdo it and wear the best shoes for Sciatica nerve pain while heading outdoors/
How long does Sciatica last on average?
For the majority of people, acute Sciatica pain resolves within one to two weeks. But it’s essential to realize that every case is different. If your pain lasts longer more than a month, you may want to visit your doctor to see if there are other options for quick relief.
