Summer is finally here, and this means it’s also time to think about your running gear. If you pay close attention, runners tend to dress as if the weather is 10 times hotter than it is. Well, that’s because they need comfy, breathable shirts. And during summer, they tend to take their gear more seriously. If you plan to set a new running record this summer, you should equip yourself with the best running gear for summer.
Trust us; the wrong gear can easily make your run feel longer and more miserable. On the other hand, with the right gear, you can stay cool and comfortable even when the temperature is high. That said, our team has tried out some of the gear that can make running in the summer more enjoyable. They include socks, shoes, hats, shorts, and shirts. Whether you’re a newbie or a seasoned runner, read on to see our picks!
Table of contents
- Darn Tough Element No-Show Socks
- Balega Hidden Comfort No-Show Running Socks
- Brooks Ghost 15
- Saucony Ride 16
- HOKA ONE ONE Arahi 6
- Nike AeroBill Featherlight Cap
- TrailHeads Running Hat
- CRZ YOGA Feathery-Fit Mid-Rise Lined Shorts
- Under Armour Fly-By 2.0 Shorts
- adidas Own the Run Shorts
- Nike Dri-FIT Legend Sleeveless Shirt
- Baleaf Laureate Quick Dry Short Sleeve Shirt
- Champion Spot Comfort Sports Bra
- Our Verdict!
- How To Choose The Best Running Gear for Summer
- What do runners wear in the summer?
- Should you wear a hat when running in the sun?
- Are breathable shoes good for running?
Darn Tough Element No-Show Socks
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Let’s start this list with a pair of durable socks from Darn Tough. The Darn Tough Element No-Show Socks are truly as tough as they get. These socks are made with Merino wool, a premium material that’s known for its moisture-wicking ability. Based on my experience, wearing these socks allowed my feet to stay cool and remain odorless, which are some of the most annoying problems for runners.
Available in a variety of sizes, these no-show socks also know to give you a comfortable experience. With the True Seamless technology, these socks have literally no seams. We can finally say goodbye to blisters and chafing. Though not a big deal, I also love the no-show design. Once I put my shoes on, the socks are gone!
Pros
- They’re backed by a lifetime guarantee.
- Featuring a seamless design, they’re super comfortable.
- They’re some of the most breathable socks on the market.
Cons
- Unlike other socks, they have limited color options.
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Balega Hidden Comfort No-Show Running Socks
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Best Socks. Before you decide which shoes for no-socks to wear, you need to equip yourself with proper running socks. Enter the Balega Hidden Comfort No-Show Running Socks. A favorite among runners, these socks are soft and stretchy. In addition to that, it can wick moisture away, keeping your feet dry and blister-free throughout your run.
Among all of the running socks I’ve worn, these have to be the best. I was shocked by how light and thin they were. However, they’re still thick enough to provide that cushioned comfort. I also love the deep heel pockets and tabs, which are amazing in preventing the socks from slipping into the shoes. Best of all, they’re available in a plethora of colorways. If the brighter ones aren’t appealing to you, you can choose the more neutral options.
Pros
- These socks stay in place no matter how hard you run.
- Keeping them clean is a breeze as they’re machine washable.
- You can also wear them for other workouts.
Cons
- They’re more expensive than most of their competitors.
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Brooks Ghost 15
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Whether you’re a beginner or an experienced runner, you can always wear the Brooks Ghost 15 to make your run more exciting and enjoyable. I know this may sound exaggerated, but these shoes were so comfortable during testing that I didn’t notice how far I had run. Like ghosts, you may forget these shoes are even there!
There are so many things to love about these shoes, but I want to highlight their size. Available in plenty of different sizes, they allow all runners to run without sacrificing anything, regardless of their feet’ size and shape. And though not the cheapest, I won’t say they’re expensive either, especially considering their durability.
Pros
- These shoes are available for both men and women.
- The lightweight and soft midsole enhances comfort.
- The air mesh upper makes the shoes super breathable.
Cons
- Some people think they’re pricey.
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Saucony Ride 16
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Say hello to Saucony Ride 16, a pair of highly breathable sneakers that follows the steps of the previous Ride 15. With a breathable mesh, these sneakers are perfect for warm weather. The pored mesh allowed my feet to stay fresh throughout my run. When I took the shoes and socks off, my feet were completely dry! Of course, I also have to thank the thin but durable fabric.
Another highlight of these sneakers is their PWRRUN midsole. This foam acts as a soft cushioning, allowing you to run super comfortably. Also, you don’t have to worry when things get slippery, as the rubber sole offers plenty of traction, making them a reliable pair no matter the surface.
Pros
- Environmentally friendly, these sneakers have recycled materials.
- They offer plenty of support.
- Available in many sizes, these sneakers are true to size.
Cons
- They don’t add that many features compared to the Ride 15.
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HOKA ONE ONE Arahi 6
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Best Shoes. The HOKA ONE ONE Arahi 6 has to be one of the best running shoes ever invented. Lightweight and stable, I really don’t have anything wrong to say about these shoes. Featuring the brand’s famous J-Frame technology like the predecessor, these shoes greatly minimize shocks and provide a stable ride for those who often run for miles.
Weighing just 7.6 oz, these shoes are noticeably more lightweight than many of their competitors. Hence, I highly recommend them for longer runs. Designed for both men and women, they also have a mesh upper promoting better breathability. Get to know them better by watching The Run Testers’ review!
Pros
- These shoes are exceptionally stable and comfortable.
- They’re available in multiple color options for men and women.
- The rubber sole is durable and grippy.
Cons
- Some people suggest going a size bigger.
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Nike AeroBill Featherlight Cap
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Runners who need proper head protection will find this hat amazing. The Nike AeroBill Featherlight Hat comes with ventilation holes at the front and the sides, offering high breathability. By wearing this running gear for summer, I was able to cover my face from the sun. Not to mention the adjustable strap allowed the cap to fit my head properly.
Available in neutral colors, this sun hat for running is made of at least 50% recycled materials. If you’re someone who’s trying to live a more sustainable lifestyle, this cap can be a good choice. Keeping it clean is also easy. When it gets dirty, you only have to hand wash it. This is the one if you’re looking for a timeless hat from a prestigious brand.
Pros
- Featuring a unisex design, this hat can be worn by both men and women.
- The back strap can be adjusted easily.
- The polyester material is lightweight and breathable.
Cons
- Limited color options.
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TrailHeads Running Hat
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Best Hat. When it comes to running hats, my favorite has to be the TrailHeads Running Hat. This hat ticks all the right boxes. It’s exceptionally lightweight, highly breathable, and quick-drying. In fact, during testing, there was a time when I forgot I was wearing it. Trust me; it was that comfortable! At such a low price, I truly didn’t expect it to be that comfy.
Designed for both men and women, this hat is available in plenty of colorways. Better yet, some colors offer high visibility, which is great for those who would love to run at night. But of course, for better visibility, you should wear the best headlamp for runners. For sun protection, the brim is big enough to reduce glare and protect your eyes. Also, the fabric offers 50+ UPF protection. Now you know why I love this hat so much, don’t you?
Pros
- It’s a budget-friendly hat with premium features.
- The brim shades the eyes well.
- There are so many colors to choose from.
Cons
- The hat isn’t as rigid as some people expect.
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CRZ YOGA Feathery-Fit Mid-Rise Lined Shorts
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I have a feeling ladies will love the CRZ YOGA Feathery-Fit Mid-Rise Lined Shorts. Living up to their name, these shorts are quite literally as light as a feather. Along with their dry-fit material, I was able to run, jump, and move freely during testing. They kept me dry throughout my workout, and with an inner lining, there was no rubbing at all.
Some people must bring their keys and wallet even when running. If you’re one of them, you’ll be thrilled to know that these shorts come with a zipped pocket at the back. Best of all, these shorts are available in dozens of different colors. From darker tones to pastels, have fun choosing the one that looks best on you!
Pros
- The fabric is both lightweight and highly breathable.
- These pants are versatile enough to be worn for other workouts.
- The internal waistband offers a comfy fit.
Cons
- Some people think these pants are a bit pricey.
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Under Armour Fly-By 2.0 Shorts
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Best Women’s Shorts. At such an affordable price tag, I truly can’t believe we can get the Under Armour Fly-By 2.0 Shorts. Specifically made for running in hot weather, these pants come with side panels that let the heat escape and cool air in. Though I only managed to run for a few minutes while wearing these shorts, I could immediately tell how good they were. In fact, after testing them, I decided to get a pair for myself!
In addition to that, I also love the lightweight polyester material. As with many other amazing running shorts on the market, they dry quickly. Apart from that, I found the wide waistband to be super comfortable. What’s more, they’re available in tons of sizes up to 3XL. How can one say no to these pants?
Pros
- For their price, these pants sure offer a lot.
- There are plenty of sizes and colors to choose from.
- The fabric is exceptionally lightweight and breathable.
Cons
- They don’t have any pockets, but you can always wear a phone armband.
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adidas Own the Run Shorts
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Best Men’s Shorts. Some people may sweat excessively when running in hot weather, which is inevitable. But what we can do to handle this situation is by wearing shorts that can wick moisture away, and the adidas Own the Run Shorts can give you that. These shorts are made from a material called AEROREADY fabric, which is specifically designed to keep the wearer dry.
Another thing that makes these shorts special is that some colorways boast reflective details, making them a nice choice for running at night. I also love the fact that there are three pockets on these pants. There are two on the sides and a zippered one at the back. Feel free to read the reviews on the official website!
Pros
- They’re among the most breathable running pants on the market.
- They offer a comfortable fit.
- These pants are also environmentally friendly.
Cons
- None of the pockets are deep enough to keep a phone.
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Nike Dri-FIT Legend Sleeveless Shirt
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When it comes to running tops, the Nike Dri-FIT Legend Sleeveless Shirt is hard to beat. This sweat-wicking T-shirt is a gem among male runners. I remember our reviewer said that he enjoyed wearing it as it had a relaxed and loose fit. After looking at the shirt, I nodded my head as the 100% polyester material is soft and breathable. Plus, the design allows air to pass through.
As expected from Nike, this shirt is also durable. The ribbed neck won’t lose its shape no matter how you wash it. And speaking of which, this shirt is machine washable. Does it shrink after being washed? So far, no one has ever complained about this. Best of all, this running shirt is available in a wide array of different shades. For more similar models from Nike, check out these best Nike Dri-FIT Running Shirts!
Pros
- It’s designed by Nike, one of the best sportswear brands in the world.
- The polyester fabric wicks sweat and keeps you dry for a long time.
- The loose fit allows you to move freely.
Cons
- It’s a bit too small for some men.
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Baleaf Laureate Quick Dry Short Sleeve Shirt
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Best Running Shirt. The Baleaf Laureate Quick Dry Short Sleeve Shirt is a nice addition to your running gear. As the name suggests, this cooling shirt for running offers superior breathability and moisture control. According to one of our male reviewers, this shirt was soft and allowed him to move without any restrictions.
“Everything about this shirt is likable. The stitching is better than some pricier running shirts out there, and it fits my body like it’s tailor-made. And considering its price, everyone in their right mind will want this shirt.”
WOW Travel
Furthermore, I love the tagless collar design, which I believe can prevent discomfort on the skin. Not to mention, the back hem is long enough, offering that extra coverage. Plus, with reflective tapes on the arms and a reflective logo on the chest, this shirt is great for night runs. Best of all, it’s extremely affordable. Visit the official product page to learn more about this shirt!
Pros
- As an inclusive running shirt, it’s also available in big sizes.
- Though affordable, its quality still rivals top brands.
- The polyester-spandex material is extremely comfortable.
Cons
- Though breathable, the fabric isn’t exactly the most durable.
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Champion Spot Comfort Sports Bra
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Best Sports Bra. Ladies, we’re 100% sure you’ll love the Champion Spot Comfort Sports Bra. Specifically made for running, this item is a must-have. Available at a reasonable price point, this sports bra can keep your bust in place throughout your cardio session. With gel-cushioned straps, it offers an extremely comfy fit no matter who’s wearing it.
When I tested this bra, I truly couldn’t believe how comfy it was. Featuring a mesh panel at the front, I never had moisture around my chest. This is also thanks to the brand’s Double Dry technology, which helps to wick moisture away. Better yet, this wire-free bra is easy to take care of as it’s machine washable.
Pros
- This bra is durable and can hold its shape even after being washed often.
- It’s available in many color options.
- It provides comfortable, wire-free support.
Cons
- The size is only available until DDD.
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Our Verdict!
Don’t let your running gear hold you back. With all of the items above, we’re sure you’ll be able to run and break your record. Below is a quick summary of our favorites based on the type of running gear!
- Best Sports Bra: Champion Spot Comfort Sports Bra
- Best Running Shirt: Baleaf Laureate Quick Dry Short Sleeve Shirt
- Best Men’s Shorts: adidas Own the Run Shorts
- Best Women’s Shorts: Under Armour Fly-By 2.0 Shorts
- Best Hat: TrailHeads Running Hat
- Best Shoes: HOKA ONE ONE Arahi 6
- Best Socks: Balega Hidden Comfort No-Show Running Socks
How To Choose The Best Running Gear for Summer
Below are some of the things for you to consider when choosing summer running gear:
Moisture-wicking ability
Whether you need a new running shirt, shorts, or socks, it’s great if they’re made from moisture-wicking materials. We’re talking about materials like polyester, nylon, and even merino wool. You should choose a quick-drying material that can pull the sweat away from the skin.
Color
Yep, color matters! As you may already know, dark-colored clothes can trap the sun’s heat, making you feel much hotter. That’s why this summer, you should wear clothes with light colors as they can reflect the sun’s rays and help you stay cooler.
Protection
Your running gear should offer enough sun protection. Wearing clothes a UPF 50 fabric will help protect you from harmful rays. You can also get a hat with a big enough brim to protect your face. And last but not least, wear your sunscreen!
What do runners wear in the summer?
In the summer, runners often opt for light-colored and loose clothing. That’s because they help their bodies to breathe properly and cool quicker.
Should you wear a hat when running in the sun?
Why not? By wearing a proper running hat, you can cover and protect your face from harmful UV rays. However, you should make sure the hat fits your head well and won’t fall or hinder your run.
Are breathable shoes good for running?
Of course! Shoes with a breathable mesh allow the heat and moisture to escape easily, keeping your feet dry and cool.
