A high arch, also known as a cavus foot, is a condition where the arch is too high or above normal. This problem places excessive weight on the heel and sole when standing or walking. Cavus deformities are mainly caused by muscle imbalance, which can occur when standing or walking with the wrong shoes on. The condition is common in women who often wear high heels, especially if they are not designed for their feet. However, it is also common in men. That’s why wearing walking shoes with high arches is important. Below, we have a list of the best shoes for feet with high arches. Let’s check it out!
Table of contents
- New Balance 990 V5 Running Shoes
- ASICS Gel-Venture 6 Trail Running Shoes
- Skechers Go Walk Max
- Merrell All Out Blaze Aero Sport Men’s Water Hiking Shoes
- The Rockport World Tour Classic is the best for work
- New Balance MW577
- Brooks Addiction Ghost 13 Running Shoes
- New Balance 608 V5
- Fitville Extra Walker Men’s Running Shoes
- Gel-Contend 5 SL From ASICS Men’s Hiking Boots
- Nike Golf Roshe G Shoes
- Sketchers Ultra Flex Harmonious Walking Shoes
- KEEZMZ Men’s Running Shoes
- How to Choose the Best Walking Shoes with High Arches
- Are the hiking boots stretched?
- Am I spending a lot of money on walking shoes?
- Can I wear hiking boots for regular walking?
New Balance 990 V5 Running Shoes
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These shoes offer the ideal balance between toughness and energy absorption so that your feet are supported when walking. A lightweight, breathable upper keeps feet cool and dry. Overall, the New Balance 990 V5 Running Shoes is an eye-catching shoe that pairs well with sporty or casual styles, thanks to its sleek and updated take on the iconic New Balance shape.
The men’s shoes for high arches come in various extra slim to extra wide, making it easy to choose a comfortable, tailored pair that you won’t want to take off. They are available in men’s sizes 7-16.
Pros
- Exceptional cushion
- Lightweight
- Breathable
- Available in a variety of widths
Cons
- Expensive
ASICS Gel-Venture 6 Trail Running Shoes
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While Asics shoes are popular with runners, the ASICS GEL-Venture 6 running shoes are a great choice if you are looking for relaxed and comfortable shoes for athletic hikes and travel. The heels feature Asics’ renowned GEL cushioning, which increases comfort and shock absorption and helps prevent the discomfort associated with plantar fasciitis.
Thanks to the mesh upper, these shoes are breathable, so you don’t have to be concerned about how warm your feet are. They are available in different colors in men’s sizes 7 to 15.
Pros
- Excellent cushion
- It helps prevent plantar fasciitis pain
- Breathable
- It comes in various widths and colors
Cons
- Lace is flimsy
Skechers Go Walk Max
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Despite their lighter weight, these Skechers Go Walk Max shoes offer the same level of comfort and performance as heavier shoes. The GO Walk Max midsole and outsole provide great cushioning and support, while the extra cushioned heel provides a glove-like fit. Skechers shoes are flexible, responsive, and durable, making them ideal for long walks or all day. They are also a versatile option to fit in your bag. These men’s shoes for high arches are available in men’s sizes 7–15 and are available in black, charcoal, or navy/gray. Also, check our list of the best Skechers shoes if you’re looking for more options.
Pros
- Excellent cushion
- Durable
- It comes in various widths and colors
- Machine-washable
Cons
- Not long-lasting
Merrell All Out Blaze Aero Sport Men’s Water Hiking Shoes
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With these Merrell All Out Blaze Aero shoes, every step you take on the court is firm, smooth, and firm. Each pair has a molded foam heel for stability and shock absorption for off-road riding.
The interior is treated with Merrell’s odor-fighting technology to keep feet cooler for longer, while the lightweight mesh upper provides breathability. Another thing we love is how this pair provides exceptional traction and grip on wet and dry terrain. They are available in different earth tones in men’s sizes 8–14.
Pros
- Excellent shock absorption
- Odor-resistant
- It offers traction on dry and wet terrain
Cons
- It doesn’t come in various widths
The Rockport World Tour Classic is the best for work
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Featuring Rockport World Tour Classic signature ready-to-wear fit, these stylish hiking boots provide all-day comfort. A cushioned tongue helps prevent aches and blisters, while a cushioned EVA sock liner hugs the contours of your foot for a unique fit. Thanks to the wide, sturdy base and durable rubber outsole, you have plenty of grip and stability.
This well-designed shoes’ fine leather upper (full-grain or no buckle) and laces give it a sleek style that can be worn both on the top and bottom, making it ideal for travel and work. It is available in different colors in men’s sizes 6 to 17.
Pros
- Excellent cushion
- It prevents irritation and blisters
- It comes in various widths
- Durable
Cons
- The shoes’ tongue is rather short
New Balance MW577
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For men looking for snug, comfortable shoes to wear all day, the New Balance MW577 Leather Hiking Shoes is an excellent option at a reasonable price. The hiking-specific sock liner is padded for comfort and shock prevention. Thanks to their rugged rubber outsole, the 577 walking shoes are incredibly durable no matter what type of surface you walk on.
One downside is that, although the top layer of leather is trendy, it can warm your feet in hot weather. In the winter, but heavy shoes offer more protection than lightweight shoes. They are available in a narrow width, making them suitable for men who find other hiking shoes too wide. They are available in men’s sizes 7–15.
Pros
- Durable
- Offers traction on dry and wet terrains
- Comes in various widths
Cons
- May overheat feet in warmer weather
Brooks Addiction Ghost 13 Running Shoes
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When you walk, you need extra support and cushions if you have flat feet. The Brooks Addiction Walker Extended Progressive Diagonal Anti-Roll Bar provides excellent arch support and corrects any overpronation typical of flat feet.
You get a soft but strong feel with a full-length Bio Mo Go DNA midsole that delivers a cushioned stride and exceptional energy return. The Brooks Addiction Walker has a silky leather upper that is not only good-looking but also strong and comfortable, making it ideal for anyone with a flat foot who walks a lot or spends a lot of time on their feet. Speaking of which, we have a list of the best shoes for women with flat feet. These Brooks men’s shoes for high arches are available in a variety of colors in men’s sizes 7–15.
Pros
- Corrects over-pronation
- Durable
- Comes in various widths
Cons
- Expensive
New Balance 608 V5
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New Balance is one of the leading brands in hiking shoes. Their 608 V5 hiking boot comes in various widths, making them an excellent option for anyone with wide feet or orthotics. The shoes’ Absorb midsole makes you feel like you’re bouncing with every step, giving you more energy to keep walking.
They’re strong, comfortable, and durable, even right out of the box without being too bulky. The New Balance 608 V5 shoes can withstand all weather conditions and surfaces thanks to their premium leather upper and sticky, non-marking outsole. They are slim and fashionable and can be used for both training and recreation. These New Balance shoes come in a wide variety of styles and sizes for men, from 6.5 to 18.
Pros
- Comes in various widths
- Compatible with orthotics
- Durable
- Offers traction on dry and wet terrains
Cons
- Sizes run small
Fitville Extra Walker Men’s Running Shoes
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FitVille Extra Walker is a proven walking shoe that provides the cushioning and support needed by people with plantar fasciitis and other foot conditions. The shoe compression-shaped EVA insole absorbs shock absorption and cushions to prevent injury.
These walking shoes with high arches also feature a rearfoot stretch system made of a woven filament pattern that helps cushion and center the heel on contact. If you’re looking for a comfortable, inexpensive shoe to ease the discomfort of plantar fasciitis, these shoes are available in men’s sizes 7–15.
Pros
- Excellent shock absorption
- Affordable
- Comes in various widths
Cons
- Limited color options
Gel-Contend 5 SL From ASICS Men’s Hiking Boots
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If you have high arches, it can be difficult to find well-fitting hiking boots. Walking shoes with high arches offer good support and cushioning for effective shock absorption but also need to be flexible and neutral with little movement control. The Asics GEL-Contend Walker 5 SL is a durable and affordable shoe that offers the perfect combination of flexibility and cushioning.
The Ampliforms midsole is designed to provide lightweight yet durable comfort, while GEL cushioning technology at the back of the foot provides excellent shock absorption. Also, the Orthoclase insole in the shoes provides extra support and moisture regulation when walking in warm weather. These men’s shoes for high arches are available in men’s sizes 6–15.
Pros
- Excellent shock absorption
- Flexible
- Moisture-wicking
- Comes in various widths
Cons
- Tends to squeak
Nike Golf Roshe G Shoes
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Roshe G is the walking shoes with high arches to navigate and on the course. Nike is known for its great quality and well-made golf shoes, and the Nike Roshe G golf shoes are a flexible and fashionable alternative. Soft and lightweight cushioning from the foam insole is complemented by a breathable mesh upper to keep your feet dry and comfortable. This can help improve your game. These golf shoes are available in various colors and sizes, ranging from 5 to 10.
Pros
- Comfortable and supportive
- Resistant
- Excellent golf grip
- Elegant
Cons
- Raincoat
- It May not be suitable for wide feet
Sketchers Ultra Flex Harmonious Walking Shoes
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The Sketchers Ultra Flex is a great travel mate, whether you’re exploring a new city on foot or heading to the airport. Even if you’re walking for hours on end, the shoes’ flexibility and responsiveness keep your feet comfortable and supported. This adaptable sneaker goes with different outfits thanks to its athletic style and its many color variations. It’s also worth winning for its slip-on shape, lightweight feel, and traction sole. The shoes are available in sizes 5 to 11 and come in several stylish colors and in black and gray.
Pros
- Versatile
- Excellent shock absorption and support
- Extensive colors
- Elegant
Cons
- Too frail to withstand extreme cold
KEEZMZ Men’s Running Shoes
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The silky texture helps prevent odors. Made from Brazilian cane, the shoes’ cloud-shaped midsole is durable and contoured. They are available in a range of cool and neutral colors, including Blue Ridge and Lilac, and are available in sizes 8 to 14. KEEZMZ runners are sleek, sophisticated, and simple to wash in the washing machine people with narrow feet may have a hard time finding shoes that fit. Clean and minimal in style, these famous men’s shoes for high arches are stylish and comfortable, so you don’t have to worry about slipping your feet. They are lightweight and breathable, making them ideal for occasional use during the day. You can wear them even without socks.
Pros
- Extremely comfortable
- Elegant
- Elegant
- Breathable
Cons
- Not suitable for extremely cold temperatures
How to Choose the Best Walking Shoes with High Arches
Very bent feet can cause several unwanted side effects. According to Dr. Adam B. Hicks, DPM, and a senior associate in the Department of Orthopedic Surgery at Vanderbilt University Medical Center, feet with high arches are also more prone to pressure ulcers, ankle sprains, and stress fractures than feet with low arches. This is because people with high arches have stiffer feet, which puts pressure on the forefoot, heel, and ankle. Walking with bent feet often feels like you are “slipping” because the foot is “touching” the ground due to a lack of flexibility.
Some people with high arches may not experience any of these unpleasant symptoms, according to Dr. Paul Greenberg, DPM, and podiatrist at NYU Lang on Health. It is unlikely that these people need special shoes. On the other hand, those who experience discomfort and pressure on their feet may benefit from walking shoes specifically designed for arched feet. Find your best shoes for feet with high arches by considering the following features:
Materials
Look for shoes that offer the best protection and durability without sacrificing comfort or flexibility. Cunha recommends choosing shoes with a soft and sturdy leather upper that is durable, flexible, and comfortable. It is also recommended to wear breathable shoes if you plan to stand or walk for extended periods. Some shoes have antimicrobial insoles to reduce sweat odors and keep feet cool.
Flexible Tip
According to Cunha, the inflection point of walking shoes with high arches is when it bends while walking. For maximum comfort, the flexion point of the shoes should match the flexion point of the foot, and failure to do so could cause arch pain or plantar fasciitis.
Dr. Miguel Cunha, a podiatrist and founder of Gotham Food Care in New York City, recommends trying on your shoes toward the end of the day for a better fit. Because your body is in homeostasis early in the day, he says, gravity doesn’t push fluid down, causing your feet to swell. After all, a good fit keeps you comfortable no matter how long you stand.
Hold the shoes by the heel and press the toe into the ground, examining the flexion point. The inflection point of shoes is the point where it bends and flexes.
Durability
Outdoor shoes, especially shoes for feet with high arches, should be strong enough to wear all day and lighter than running shoes. Choose shoes made by reputable hiking (and running) shoe manufacturers and look for durable rubber soles. Shoes designed for more lateral movement, such as low necklines and trainers, should be avoided.
Are the hiking boots stretched?
Hiking boots can stretch a bit when worn, but this is more common when they fit better and fit better after a “break” than when the shoes expand and become too loose. Leather is a natural substance that responds to outdoor (and indoor) conditions. Stretching or relaxation can occur with shoes made of natural materials.
Am I spending a lot of money on walking shoes?
You don’t need to spend a lot of money on your walking and hiking shoes. There is a wide range of hiking shoes to choose from, and they even offer comfort, safety, and reliability on hiking trails at a low price. Of course, it all depends on what type of hike you plan on doing. If you enjoy extreme hikes in ridiculously cold or excruciatingly hot temperatures, you will have to adjust your purchases according to the stress on you and your shoes. If you are new to the world of mountain hiking, you can buy a good pair of durable, breathable, and waterproof shoes for comfortable walking on the trails. Outdoor Adventure Store has a fantastic selection of athletic shoes and can advise you on the best for your needs.
Can I wear hiking boots for regular walking?
Yes. Walking shoes with high arches are designed for long distances, ideal for casual hikers. On the other hand, walking with tight-fitting shoes can make walking difficult. Use more force to cover the same distance. Lightweight hiking shoes or jogging may be better suited for walking on the road.