If you’re anything like me, hydrating properly can be a chore, especially if you forget to do so. While drinking water is great, staying motivated to keep drinking plain water could be hard. If you’re guilty of not drinking enough fluids during the day, Liquid I.V. and their drink mixes might be the solution for you. Plus, the fact that there are nine Liquid IV best flavors might just pique your interest. This US-based wellness company, which manufactures its famous “Hydration Multiplier” drink, employs CTT (Cellular Transport Technology). It’s a mix of water, glucose, potassium, and sodium, allowing drinkers to absorb hydration faster than plain water. Furthermore, it has three times the electrolytes as compared to usual sports drinks, along with vitamins B12, B6, B5, B3, C, and potassium. Oh, and it contains merely 50 calories per serving!
Besides the fact that it comes in so many flavors, this Hydration Multiplier drink is also vegan and free of GMOs, dairy, and gluten. What’s more, it’s super easy to mix up; all you need to do is pour the powder into a glass of water, shake or stir well, and gulp down. Now, what more could you want? To that end, here are the best bestselling Liquid IV flavors the company currently makes.
Hydration Multiplier – Guava
Hydration Multiplier – Guava is one of the best Liquid IV flavors and might turn you into a person even if you aren’t a guava person. With hints of hibiscus and citrus aromatics, it offers a juicy and sweet explosion of guava flavor with hints of pineapple. Plus, the super-fresh sweet tropical taste is balanced well with a dash of salt. So, it’s one of the best flavorful ways to quench your thirst.
- It’s neither too sweet nor too salty.
- It works on getting hydration into the body very well.
- It also helps with chronic dehydration symptoms.
- The taste might be a bit too fruity for some.
Hydration Multiplier – Pina Colada
If you love drinks that’ll take you straight to Hawaii – mentally, at least – then try the Hydration Multiplier – Pina Colada. This refreshing drink has smooth hints of coconut cream and juicy notes of pineapple, which makes it a great drink to enjoy by the pool or the beach on a hot summer day. This refreshing hydration flavor is all about bringing a tropical party into your mouth when you feel dehydrated. Or, if you’re feeling particularly adventurous, you can always mix it with rum for a summer cocktail!
- The taste is as refreshing as it’s flavorful.
- It’s the perfect hydration drink for summer.
- If you like the taste of coconut, then you will definitely love this flavor.
- The flavor is not for everyone.
Hydration Multiplier – Strawberry
The Hydration Multiplier – Strawberry is one of the best Liquid IV flavors you can get. After all, who doesn’t love strawberries? When you open the packet, the scent of strawberry cotton candy fills the entire room! With the slightly tarty yet subtle salty flavor, you’re in for something special, which keeps you hydrated and tastes deliciously creamy. So, if you’re going to one of the top hiking places near NYC during spring, then this works as the perfect refreshing accompaniment.
- You feel healthier and more refreshed.
- This drink helps you drink more liquids.
- The flavor is just right.
- Some might feel that the flavor is a bit too sweet.
Hydration Multiplier – Acai Berry
It’s no secret that acai berry is a bold, complex, and exotic flavor inspired by the fruit from the Brazilian Acai palm trees. The Hydration Multiplier – Acai Berry is no different and has wonderful notes of honey and grape, thus offering a unique taste. Since it’s neither too sweet nor salty, it’s the perfect drink to add to your morning or afternoon routine. And, of course, it makes for an excellent alternative to a smoothie.
- It’s an excellent alternative to plain water.
- It’s perfect for people who want to stay hydrated without a huge punch of flavor.
- Not everyone will be a fan of the exotic and earthy flavor.
Hydration Multiplier – Passion Fruit
The Hydration Multiplier – Passion Fruit is one of the best Liquid IV flavors. This reinvigorating flavor draws inspiration from the traditional passionfruit of Hawaiian lilikoi. What’s more, it also has hints of berries and honey and transports you straight to the crystal-clear waters and white sand beaches of Aloha State. While it’s fruity and sweet, Despite containing more salt and less sugar than other hydration drinks, it doesn’t taste too salty and has a strong flavor that leaves no aftertaste.
- This is a great option for avoiding sugary drinks and still staying hydrated with something refreshing.
- It has a balanced flavor.
- Some reviewers said that the flavor wasn’t exactly authentic passion fruit.
Hydration Multiplier – Watermelon
It’s hard to go wrong with the watermelon flavor, and the Hydration Multiplier – Watermelon is no different. Basically, it’s like a refreshing watermelon feta salad that you can drink. You’ll love the authentic watermelon taste, which is perfectly pleasant and not too sweet at the same time. So, if you intend to go for a run on a particularly hot day, this drink is your best companion. Mix the drink in one of the best canteens for survival and take it along with you everywhere you go.
- The crisp flavor contains unexpected but pleasant notes of rose.
- It’s super refreshing and light.
- It doesn’t have a fake taste or a weird aftertaste.
- Those who love neutral flavors might want to skip this one.
Hydration Multiplier – Lemon Lime
We come to the best Liquid IV flavor, the one and only OG, the Hydration Multiplier – Lemon Lime. This bestseller from the brand tastes like Gatorade but is pleasantly limey and one of the lesser salty Liquid I.V. flavors. True to its name, it is a sunny mix of citrusy tastes that are equal parts refreshing and zesty. Since it’s less sweet and tarter than other flavors on this list, those who step out in the hot weather will find it particularly refreshing. What’s more, it’s a “safe” flavor, which is probably why it’s so popular.
- The lemon flavor will appeal to everyone.
- It’s made from real lime.
- It gives you an extra boost of hydration.
How To Choose The Best Liquid IV Flavors?
Obviously, if you’re not the experimental kind and want to stick to what the brand is known for best, then the lemon-lime flavor is the way to go. It’s one of the best Liquid IV flavors and what the brand started out with. This zesty citrus flavor is refreshing and perfect for replacing electrolytes and vitamins when sweating.
If you’re a fan of neutral tastes, then the strawberry and watermelon flavors are best for you. The strawberry is one of Liquid Iv’s bestselling flavors due to its neutral, juice-like taste. Plus, the aftertaste is one of the decadent notes of whipped cream, so even kids like it! The same thing goes for watermelon, which will remind you of a jolly rancher but with a twist. Add a fresh mint leaf to make this drink absolutely light and refreshing.
Fresh fruit lovers
Do you love fresh fruit? Then you’ll love the passionfruit, guava, and acai berry flavors. The Hawaiian lilikoi inspires the passionfruit flavor and has hints of passionfruit, honey, and berry. The same goes for the fresh guava, which is juicy and fresh with hints of hibiscus, citrus, and pineapple, making for a wonderful combination. Finally, the açai berry flavor is also exotic, with wonderful notes of honey and grape.
Finally, if you’re one to experiment, then the best Liquid IV flavors are apple pie, lemon ginger, and pina colada. The apple pie flavor gives fall vibes due to cinnamon and warm apple, while lemon ginger is rehydrating and soothing. And if you’re a fan of coconut flavor, then piña colada is just the flavor for you.
Check out this detailed article on the best time to drink Liquid IV to learn everything about the brand and its drinks.
How Much Liquid IV Can You Have In A Day?
Regarding healthy adults, you can consume up to 1 stock of Liquid IV juice daily.
Does Liquid IV Have Caffeine?
While the original Hydration Multiplier doesn’t have caffeine, the Energy Multiplier has 100mg of caffeine. That’s the same as in an 8-oz cup of coffee.
Is Liquid IV Good For You?
Yes, while Liquid IV is safe for most people to drink, you might want to check with your doctor before ingesting any new supplement.
Some images on this article are copyrighted by Liquid IV.